Choosing the right shoes for your child is not only a matter of style, but above all health and comfort. Children's feet develop dynamically, so it is worth paying special attention to several key aspects that will help ensure their proper development and comfort.
1. Sizing
Shoe size is key. Shoes that are too small can cause foot deformities, while shoes that are too big can make walking difficult and increase the risk of falls. To accurately measure your child's foot, it is best to use a piece of paper and a door frame. Place the piece of paper in the corner of the door frame, where there is a right angle, and ask your child to stand barefoot on the piece of paper. It is important for your child to stand straight and rest their weight on that leg - this will spread the foot out properly. Mark the end of the longest toe on the piece of paper, and then measure the distance from the beginning of the paper to the marked line. This measurement will allow you to choose the perfect shoe size, with a margin of about 1 cm.
2. Flexibility and lightness
Shoes for children should be lightweight and flexible to allow for natural foot movement. Hard soles can restrict mobility, which negatively affects muscle development. Ideal shoes should flex in the metatarsus, which reflects the natural movement of the foot when walking.
3. Breathable materials
The material your shoes are made of also matters. Choose models made of natural or high-quality breathable materials that prevent your feet from sweating and reduce the risk of chafing.
4. Fastening and stability
It is important that the shoes hold well on the foot. Velcro, buckles or laces allow for proper adjustment to the width of the child's foot. Heel stability is also crucial - a stiff heel counter will provide adequate support.
5. When to replace shoes?
Children's feet grow very quickly, especially in the first years of life. It is recommended to check the size of shoes every 2-3 months. If you notice that your child starts complaining about pressure, changes their gait or has redness on their feet, it is a sign that it is time for new shoes.
6. Professional advice
Don't be afraid to ask for help from a specialist in a shoe store. Experienced employees will help you choose the right model and size. If you have any concerns about your child's foot development, consult a podiatrist.
Remember that properly selected shoes are an investment in your child's health and comfort. It is worth taking a moment to choose one that will make them happy with every step! 😊
